WOD #1:
1 mile Run (Going for a PR!)
My run took me 10:17. Definitely not the best time in the world, but better than I expected.
1 mile Run (Going for a PR!)
My run took me 10:17. Definitely not the best time in the world, but better than I expected.
WOD #2:
4 Rounds for Time
10 Power Snatches @ 115/75# (I did the first round and a half at RX weight, then dropped to 65#)
15 Toes 2 Bar
20 Wall Balls @ 20/14#
4 Rounds for Time
10 Power Snatches @ 115/75# (I did the first round and a half at RX weight, then dropped to 65#)
15 Toes 2 Bar
20 Wall Balls @ 20/14#
This took me 19:27. It took a long time but I did true toes 2 bar, so I'll take it.
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