Monday March 10 - Split Jerk, Hang Squat Clean, Toes 2 Bar

SWOD:
Split Jerk (from rack)
1×10 @ 60% (65#)
1×8 @ 70% (80#)
2×5 @ 80% (90#)
3×2 @ 90% (105#)
My max clean and jerk is 115, so I used this number to find my percentages.

WOD: 
For Time:
Buy-In:
800m Run
then…
15, 12, 9, 6, 3
Hang Squat Clean 115/75# (I did 65#)
Toes 2 Bar
Buy-Out:
800m Run

This sucked. I have shin splints something terrible from doing so many double unders during 14.1..so my run was very slow. It took me 24:04 to finish...I did do actual toes 2 bar, though.